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› Find signed collectible books: 'Aging Without Growing Old'
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› Find signed collectible books: 'Aging Without Growing Old: Take Charge of Your Health As Your Years Increase'
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› Find signed collectible books: 'The Better Brain Book: The Best Tools for Improving Memory and Sharpness and for Preventing Agining of the Brain'
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› Find signed collectible books: 'A Common-sense View of the Mind Cure'
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› Find signed collectible books: 'Complementary Treatments for Diabetes : Inside--up-to-Date Information on Diabetes and: Chromium*GLA*Lipoic Acid*Gymnema Ginseng*Aloe*Fenugreek*Bitter Melon*Acetyl-L-Carnitine*Niacinamide*Vanadium*'
More editions of Complementary Treatments for Diabetes : Inside--up-to-Date Information on Diabetes and: Chromium*GLA*Lipoic Acid*Gymnema Ginseng*Aloe*Fenugreek*Bitter Melon*Acetyl-L-Carnitine*Niacinamide*Vanadium*:

› Find signed collectible books: 'The Complete Book of Vitamins'
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› Find signed collectible books: 'The Complete Book of Vitamins'
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› Find signed collectible books: 'The Complete Book of Vitamins and Minerals for Health'
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› Find signed collectible books: 'Complete Guide to Vitamins, Minerals & Supplements'
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› Find signed collectible books: 'Complete Idiot's Guide to Vitamins & Minerals'
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› Find signed collectible books: 'The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings-Now'
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› Find signed collectible books: 'The Doctor's Complete Guide to Vitamins and Minerals'
Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped. [via]
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› Find signed collectible books: 'Dr. Earl Mindell's What You Should Know About Creating Your Personal Vitamin Plan'
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› Find signed collectible books: 'Dr. Kenneth H. Cooper's Antioxidant Revolution'
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› Find signed collectible books: 'Dr. Pfeiffer's Total Nutrition'
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› Find signed collectible books: 'Earl Mindell's New Vitamin Bible'
America's #1 Vitamin Book-With Extensive New Material, Special Sections, and a Total Guide to Good Health This classic guide has been completely updated to put the information you need at your fingertips: to live healthier, better, and longer. Discover: * how to maximize the effectiveness of your vitamins and supplements-by taking them in the right combinations and avoiding problems * new antiaging vitamins and supplements-they will keep your skin and body healthy and young-looking * the art of personalizing your dietary regimen-to fit your lifestyle, your health profile, and even your job * natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium * expanded sections on nutraceuticals, homeopathy, and aromatherapy-and how to find the best practitioners in these fields * healing regimens-for heart patients, stroke victims, diabetics, and arthritis sufferers * new warnings-about dangerous drug interactions and "miracle cures." Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life. [via]
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› Find signed collectible books: 'Earl Mindell's Food As Medicine'
A guide to preventing illness and disease through nutrition provides information on the ""Hot 100 Healers,"" which foods to eat for which ailments, deciphering product labels, fats, vitamin and mineral supplements, and other topics. 100,000 first printing. Tour. [via]
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› Find signed collectible books: 'Earl Mindell's Food as Medicine: What You Can Eat to Help Prevent Everything from Colds to Heart Disease to Cancer'
More editions of Earl Mindell's Food as Medicine: What You Can Eat to Help Prevent Everything from Colds to Heart Disease to Cancer:
› Find signed collectible books: 'Earl Mindell's Vitamin Bible'
Updated for the 1990's, this definitive vitamin guide includes all of the breakthroughs that have occurred in the past five years. Special sections cover the most current facts on vitamin nutrition, how supplements fight disease, facts on "miracle" foods, and more. World-renowned vitamin expert Mindell writes a nutrition column for Let's Live magazine. [via]
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› Find signed collectible books: 'Earl Mindell's Vitamin Bible for the 21st Century'
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› Find signed collectible books: 'Earl Mindell's Vitamin Bible: How the Right Vitamins and Nutrient Supplements Can Help Turn Your Life Around'
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› Find signed collectible books: 'Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating'
Hopefully, years from now, Eating Well for Optimum Health will be looked upon as the book that saved the health of millions of Americans and transformed the way we eat--not as the book we overlooked at our own peril. It clarifies the mishmash of conflicting news, research, hype, and hearsay regarding diet, nutrition, and supplementation, and further establishes the judicious Dr. Weil, the director of the Program in Integrative Medicine at the University of Arizona, as a savior of public well-being. If you've ever wondered what "partially hydrogenated soybean oil" really is, been perplexed by contrary news reports about recommended dosages for supplements, or questioned the safety of using aluminum pots for cooking, Dr. Weil will make it all clear.
Weil (pronounced "while") bravely criticizes many of the major diet books on the market, and backs up his admonitions with science. He warns readers to not fall under "the spell" of the anticarbohydrate Atkins Diet, but also criticizes the eating plan advocated by Dr. Dean Ornish--which has been granted Medicare coverage for cardiac patients--as being too low fat for the majority of people. (The omega-3 fatty acids missing from Ornish's diet are essential for hormone production and the control of inflammation, he says.) It's also fascinating to learn that autism, Parkinson's disease, and Alzheimer's disease may be caused by omega-3 fatty acid deficiencies, while an excess of omega-6 fatty acids--very common in the typical American diet--can exacerbate arthritis symptoms. Weil's explanation of the chemistry of fats will prove difficult for most readers, but few will want to eat fast-food French fries ever again after reading his appalling reasons for avoiding them, which go way beyond their well-documented heart-clogging capabilities.
After a thorough rundown of nutritional basics and a primer of micronutrients such as vitamins, minerals, fiber, and phytochemicals, Weil unveils what he feels is "the best diet in the world," with 85 recipes, such as Salmon Cakes and Oven-Fried Potatoes, that are healthy, tasty, quick to prepare, and complete with nutritional breakdowns. He includes a stirring chapter on safe weight loss (he sympathizes with the overweight and comically recalls his one-week trial of a safflower oil-diet while an undergraduate). Other, equally enlightening sections include tips for eating out and shopping for food (with warnings on various additives and a guide to organics), and a wondrous appendix with dietary recommendations for dozens of health concerns, including allergies, asthma, cancer prevention, mood disorders, and pregnancy. Eating Well is an indispensable consumer reference and one not afraid to lambaste the diet industry and empower the public with information about which the majority of doctors--to the detriment of the public health--are ignorant. --Erica Jorgensen [via]
More editions of Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating:
› Find signed collectible books: 'Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition'
Hopefully, years from now, Eating Well for Optimum Health will be looked upon as the book that saved the health of millions of Americans and transformed the way we eat--not as the book we overlooked at our own peril. It clarifies the mishmash of conflicting news, research, hype, and hearsay regarding diet, nutrition, and supplementation, and further establishes the judicious Dr. Weil, the director of the Program in Integrative Medicine at the University of Arizona, as a savior of public well-being. If you've ever wondered what "partially hydrogenated soybean oil" really is, been perplexed by contrary news reports about recommended dosages for supplements, or questioned the safety of using aluminum pots for cooking, Dr. Weil will make it all clear.
Weil (pronounced "while") bravely criticizes many of the major diet books on the market, and backs up his admonitions with science. He warns readers to not fall under "the spell" of the anticarbohydrate Atkins Diet, but also criticizes the eating plan advocated by Dr. Dean Ornish--which has been granted Medicare coverage for cardiac patients--as being too low fat for the majority of people. (The omega-3 fatty acids missing from Ornish's diet are essential for hormone production and the control of inflammation, he says.) It's also fascinating to learn that autism, Parkinson's disease, and Alzheimer's disease may be caused by omega-3 fatty acid deficiencies, while an excess of omega-6 fatty acids--very common in the typical American diet--can exacerbate arthritis symptoms. Weil's explanation of the chemistry of fats will prove difficult for most readers, but few will want to eat fast-food French fries ever again after reading his appalling reasons for avoiding them, which go way beyond their well-documented heart-clogging capabilities.
After a thorough rundown of nutritional basics and a primer of micronutrients such as vitamins, minerals, fiber, and phytochemicals, Weil unveils what he feels is "the best diet in the world," with 85 recipes, such as Salmon Cakes and Oven-Fried Potatoes, that are healthy, tasty, quick to prepare, and complete with nutritional breakdowns. He includes a stirring chapter on safe weight loss (he sympathizes with the overweight and comically recalls his one-week trial of a safflower oil-diet while an undergraduate). Other, equally enlightening sections include tips for eating out and shopping for food (with warnings on various additives and a guide to organics), and a wondrous appendix with dietary recommendations for dozens of health concerns, including allergies, asthma, cancer prevention, mood disorders, and pregnancy. Eating Well is an indispensable consumer reference and one not afraid to lambaste the diet industry and empower the public with information about which the majority of doctors--to the detriment of the public health--are ignorant. --Erica Jorgensen [via]
More editions of Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition:
› Find signed collectible books: 'Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power'
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining healthalready the program of choice for hundreds of thousands.
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environmentall of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.
Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book. [via]
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› Find signed collectible books: 'The Essential Guide to Psychiatric Drugs'
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› Find signed collectible books: 'Fantastic Voyage: Live Long Enough To Live Forever'
The idea behind Kurzweil and Grossman's Fantastic Voyage is that if you can make it through the next 50 years, you might become immortal. How will that be possible? Through some rather science fictional steps, it turns out, including taking advantage of the latest in biotechnological breakthroughs and not-yet-invented nanotechnology. Is all this longing for immortality driven by an obsession with youth or a fear of death? Readers can judge for themselves, as both Kurzweil and Grossman reveal the personal histories that led them to develop this plan. Fantastic Voyage is written in an easy-to-understand tone, with lots of sidebars giving examples of what the future holds for medicine and health. Whether or not you think that science will find a way to keep our bodies or our disembodied minds alive forever, this book is full of diet and lifestyle tips. For instance, the authors suggest carefully controlling the body's overall pH at an alkaline level, meditating, eating a diet composed mostly of vegetables and protein, and taking loads of supplements (Kurzweil downs about 250 pills each day). The dietary options presented here will mostly only be practical for people whose income levels can support buying organic produce, fresh fish and meat, and top-shelf supplements. The authors cavalierly state that we are living in a "time of abundance," but it seems likely that most who are able to follow this regimen will be Americans of a fairly high socioeconomic class. --Therese Littleton [via]
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› Find signed collectible books: 'The Fat Counters Guide'
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› Find signed collectible books: 'The Healing Power of Vitamins, Minerals, and Herbs'
The definitive guide to prevention, treatment, and cure using nutritional supplements. A comprehensive introduction and an A-to-Z directory of over 90 ailments and more than 80 vitamins, minerals, and herbs. This fully illustrated guide is well-organized and easy-to-use. [via]
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› Find signed collectible books: 'Health Handbook'
Containing a wealth of information you can fit into your pocket, this handy book contains alphabetical listings of ailments, herbal combinations, nutritional supplements, vitamins, minerals, and more. [via]

› Find signed collectible books: 'The Heritage of Southern Cooking: An Inspired Tour of Southern Cuisine Including Regional Specialties, Heirloom Favorites, and Original Dishes'
More editions of The Heritage of Southern Cooking: An Inspired Tour of Southern Cuisine Including Regional Specialties, Heirloom Favorites, and Original Dishes:

› Find signed collectible books: 'Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great The Fastest Way to Restore Your Health'
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› Find signed collectible books: 'Let's Get Well'

› Find signed collectible books: 'Let's Have Healthy Children'
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› Find signed collectible books: 'Natural Causes: Death, Lies, and Politics in America's Vitamin and Herbal Supplement Industry'
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› Find signed collectible books: 'Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care'
Health can be defined in any number of ways, from the simple fact that you're not lying on a hospital bed to an overall sense of well-being and connectedness. One person may not feel healthy unless he's carrying around mounds of gym-built muscle, while another doesn't feel healthy unless she's eating an intestine-scrubbing macrobiotic diet and practicing an hour of yoga each day.
Dr. Andrew Weil looks at every aspect of health in Natural Health, Natural Medicine. He's quite cynical about bodybuilding and the emphasis on protein in our diets, while making a strong case for paying more attention to the way we breathe and the degree to which we interact with family, community, and nature. An interesting--but, unfortunately, short--section on loving says that most people have no idea what to do when they fall out of romantic love with a partner, which helps explain the high divorce rate.
Other sections of the book focus on healthy self-care practices ("nasal douching" is recommended for sinus sufferers), supplements (he believes most benefits that seem to come from these are placebo responses), and natural home remedies for an A-to-Z list of problems (the section on depression states that people experience low mood because they constantly seek highs; eliminate the quest for highs, and you eliminate the rebound experience of lows).
Many regard this book as the bible of natural healing; but even those who are on the fence about alternative medicine should find it to be an entertaining, informative, and highly opinionated beginner's guide to achieving better health without conventional medicine. --Lou Schuler [via]
More editions of Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care:

› Find signed collectible books: 'Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care'
More editions of Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care:
› Find signed collectible books: 'Natural Health, Natural Medicine: The Complete Guide To Wellness And Self-care For Optimum Health'
Health can be defined in any number of ways, from the simple fact that you're not lying on a hospital bed to an overall sense of well-being and connectedness. One person may not feel healthy unless he's carrying around mounds of gym-built muscle, while another doesn't feel healthy unless she's eating an intestine-scrubbing macrobiotic diet and practicing an hour of yoga each day.
Dr. Andrew Weil looks at every aspect of health in Natural Health, Natural Medicine. He's quite cynical about bodybuilding and the emphasis on protein in our diets, while making a strong case for paying more attention to the way we breathe and the degree to which we interact with family, community, and nature. An interesting--but, unfortunately, short--section on loving says that most people have no idea what to do when they fall out of romantic love with a partner, which helps explain the high divorce rate.
Other sections of the book focus on healthy self-care practices ("nasal douching" is recommended for sinus sufferers), supplements (he believes most benefits that seem to come from these are placebo responses), and natural home remedies for an A-to-Z list of problems (the section on depression states that people experience low mood because they constantly seek highs; eliminate the quest for highs, and you eliminate the rebound experience of lows).
Many regard this book as the bible of natural healing; but even those who are on the fence about alternative medicine should find it to be an entertaining, informative, and highly opinionated beginner's guide to achieving better health without conventional medicine. --Lou Schuler [via]
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› Find signed collectible books: 'The Natural Pharmacist : Treating Arthritis'
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› Find signed collectible books: 'Natural Treatment of Fibroid Tumors and Endometriosis: Effective Natural Solutions for Relieving the Heavy Bleeding, Cramps and Infertility That Accompany These Common Female Problems'
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› Find signed collectible books: 'The New Encyclopedia of Vitamins, Minerals, Supplements, & Herbs'
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› Find signed collectible books: 'The New Feminine Brain: Developing Your Intuitive Genius'
Dr. Mona Lisa Schulz reveals the intricate science behind women's intuition in The New Feminine Brain, and shows that while ignoring one's sixth sense can devastate the body, honoring its messages can lead to greater creativity, improved physical well-being, and joy. Coming from the pen of a board certified neuropsychiatrist, neuroscientist and medical intuitive, the topic receives just as much clinical attention as it does the breathe-out-and-tune-in type. Schulz begins with a crash course in neuropsychiatry to illustrate how the female brain's innate adaptability has caused women to literally rewire their thinking for survival in today's (man's) world. Unfortunately, the body doesn't always buy what the new feminine brain is selling. The result can mean disaster to a woman's health. Pinpointing the true source of one's physical aches, infections, diseases, and psychoses requires an honest look within.
Embracing her own Attention Deficit Disorder, Schulz zooms from rich discussions about gender brain wiring to quick patient stories, to questionnaires that help readers learn how their own brains are "wired for mood," "wired for fear," or wired for early senility. It's an interactive ride punctuated by dizzying lists, charts, and checklists that involve frequent page-flipping. Schulz point out that detailed descriptions of prescriptive medicines, vitamins, and herbal supplements (complete with dosage recommendations and cautions regarding drug interaction), all include a caveat: simply medicating the body doesn't promise long-term physical and emotional health. Here, intuition must preside. Schulz responds with multiple strategies to help women nurture even the tiniest inner voice, and become their own best medical intuitives.--Liane Thomas [via]
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› Find signed collectible books: 'Nutraceuticals: The Complete Encyclopedia of Supplements, Herbs, Vitamins, and Healing Foods'
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› Find signed collectible books: 'Nutrition Almanac'
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› Find signed collectible books: 'Nutrition Almanac'
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› Find signed collectible books: 'Physicians Desk Reference Non-prescription Drugs 13th/1992'
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› Find signed collectible books: 'The Pill Book Guide to Natural Medicines: Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products'
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› Find signed collectible books: 'Prescription for Nutritional Healing'
Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. This edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With an A-to-Z reference to illnesses, updates include: ?How omega-3 and exercise may help those suffering from Alzheimer's ?Current information on the latest drug therapies for treating AIDs ?What you need to know about H1N1 virus ?Nutritional information for combating prostate cancer ?Leading research on menopause and bio identical hormones ?And much, much more [via]
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› Find signed collectible books: 'Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements'
Written by a medical doctor and a certified nutritional consultant (James F. Balch, M.D., and Phyllis A. Balch, C.N.C.), this revised and expanded edition of Prescription for Nutritional Healing is one of the most complete, up-to-date guides to nutritional, herbal, and complementary therapies available. Prescription for Nutritional Healing starts with the premise: "Good nutrition is the foundation of good health." In the 600 pages that follow, the authors expand on this concept, explaining how to heal the body, achieve optimum health, strengthen the immune system, and increase energy levels using vitamins, minerals, herbs, and dietary food supplements.
The book contains three sections. "Understanding the Elements of Health" provides a thorough introduction to nutrition, diet, and wellness; offers guidelines for selecting and preparing food; and discusses hot topics such as aspartame (Is it safe?) and phytochemicals. "The Disorders" gives an A-Z reference to handling more than 300 health problems, including the latest research for treating AIDS, chronic fatigue syndrome, infertility, and for slowing the effects of aging. The final section, "Remedies and Therapies," explains how to implement the suggested treatments. Easy to understand and use, this book is an indispensable medical resource for both health professionals and laypeople. [via]
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› Find signed collectible books: 'Prescription for Nutritional Healing A-To-Z Guide to Supplements: A Handy Resource to Today's Most Effective Nutritional Supplements'
In this book, two highly regarded healthcare professionals with 20 years in practice combine their experience and expertise to clarify important issues regarding nutritional supplements. Over the last decade, millions of Americans have been turning to these supplements to improve the state of their health, stave off disease, and maintain a healthy balance. With the recent passage of new federal guidelines, powerful supplements are making their way to store shelves everywhere. But with this wave of alternative health products comes a good deal of confusion as to their most effective and safe use.
Written in response by the authors of the best-selling Prescription for Nutritional Healing, this pocket-sized guide offers simple and easy-to-understand information about all the most important supplements that are available today. In nine chapters covering DHEA to glucosamine to zinc and everything in between, this comprehensive reference makes it easier than ever to find out about what a particular supplement is, what forms it comes in, and how and when to use it. The book also advises when it is best not to use certain supplements.
The authors begin by providing an overview of nutrition, diet, and wellness, with special attention given to the crucial role of water in maintaining a healthy balance. Subsequent chapters discuss amino acids, antioxidants, enzymes, over 80 natural food supplements, and 100 of the most commonly used and available herbs. A manufacturer listing appears in an appendix in case a particular supplement proves difficult to find. Small in size but large in use and value, The Prescription for Nutritional Healing Guide to Supplements is a welcome and particularly timelyaddition to the wellness shelf. [via]
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› Find signed collectible books: 'Prescription for Nutritional Healing: The A-To-Z Guide to Supplements'
This A-Z guide to supplements draws on "Prescription for Nutritional Healing" - America's best-selling book on natural health (now in it's third edition). It presents authoritative information about some 350 of the most important supplements available today in a handy, pocket-sized format. Revised and expanded from the first edition, it covers how these supplements work, how to use them and what to look for when choosing supplement products. Here is a straightforward, easy-to-understand guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, herbs and more. [via]
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› Find signed collectible books: 'Prevention Magazine's Complete Book of Vitamins and Minerals: The Latest Facts About Using Nutrition As a Powerful Force for Health and Healing'
More editions of Prevention Magazine's Complete Book of Vitamins and Minerals: The Latest Facts About Using Nutrition As a Powerful Force for Health and Healing:
› Find signed collectible books: 'Prevention's Healing with Vitamins : The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease'
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› Find signed collectible books: 'Prevention's Healing With Vitamins: The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease-From Allergies and Arthritis to Water Retention and'
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› Find signed collectible books: 'Rodale's Encyclopedia of Natural Home Remedies'
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› Find signed collectible books: 'Understanding Vitamins and Minerals'
BOOK [via]
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› Find signed collectible books: 'The Vitamin Revolution in Health Care'
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› Find signed collectible books: 'The Vitamins Explained Simply'
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› Find signed collectible books: 'Vitamins for Dummies'
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