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› Find signed collectible books: '3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit'
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› Find signed collectible books: 'The 3-Day Energy Fast : Cleanse Your Body, Clear Your Mind and Claim Your Spirit'
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› Find signed collectible books: '365 Easy One-Dish Meals'
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› Find signed collectible books: 'All Shapes and Sizes: Parenting Your Overweight Child'
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› Find signed collectible books: 'The Atkins Shopping Guide'
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› Find signed collectible books: 'The Be Healthier Feel Stronger Vegetarian Cookbook : 150 Recipes for Peak Performance'
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› Find signed collectible books: 'Betty Crocker's New Eat and Lose Weight'
Betty Crocker's New Eat and Lose Weight Betty Crocker Makes Losing Weight Easier 3 Easy Steps! Betty Crocker Has an Easy, Sensible and Delicious Way to Lose Weight and Feel Great! Just Follow Our Simple Three-Step Plan: Step One: Eating Smart Step Two: Energize with Exercise Step Three: Go for the Goals Enjoy 196 Great-Tasting Recipes!
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› Find signed collectible books: 'Betty Crocker's Healthy New Choices: A Fresh Approach to Eating Well'
For 75 years, Betty Crocker has delivered trusted culinary advice and recipes to millions of consumers. Now Betty's got a new look, she's lightened up her recipes, and she's sharing them with the world in Betty Crocker's Healthy New Choices. As hokey as the title sounds, Betty's latest book (which was actually written by a team of editors, recipe developers, and nutritionists) is filled with sound, basic nutrition advice and information and over 400 appealing recipes for healthy everyday meals. Betty also includes wellness tips and a list of the top 10 foods for health, gives strategies for preventing major diseases, and even explores the mind-body connection. (Yes, Betty has taken up yoga, meditation, and aromatherapy.)
But the recipes are the stars of Healthy New Choices. There are sections for everything from appetizers, snacks, and smoothies to main dishes and desserts. This time around Betty includes vegetarian and ethnic entrees and lightens up classic favorites like Guacamole, Caramelized Popcorn, Macaroni & Cheese, Chicken Fricassee, and Rice Pudding by slashing fat and calories without sacrificing flavor. The recipes are quick, simple, and easy; require no special ingredients or difficult techniques; and are accompanied by nutrition information and diet exchanges. If you're short on time, trying to cook light, and tired of the dozen or so recipes that you regularly depend on, then Healthy New Choices will help brighten up your diet. --Ellen Albertson [via]
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› Find signed collectible books: 'The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day'
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› Find signed collectible books: 'Body-For-Life Success Journal'
New Never Used - Eligible for FREE Super Saver Shipping! [via]
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› Find signed collectible books: 'The Complete Idiot's Guide to Being Vegetarian'
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› Find signed collectible books: 'The Complete Idiot's Guide to Eating Smart'
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› Find signed collectible books: 'The Complete Idiot's Guide to Total Nutrition'
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› Find signed collectible books: 'Cook It Light'
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› Find signed collectible books: 'Diabetic Cooking from Around the World'
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› Find signed collectible books: 'Eat Smart, Think Smart: How to Use Nutrients and Supplements to Achieve Maximum Mental and Physical Performance'
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› Find signed collectible books: 'Energize Your Life'
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› Find signed collectible books: 'Everything You Always Wanted to Know About Sex but Were Afraid to Ask'
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› Find signed collectible books: 'Genetic Nutrition: Designing a Diet Based on Your Family Medical History'
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› Find signed collectible books: 'Good Enough to Eat: A Kid's Guide to Food and Nutrition'
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› Find signed collectible books: 'Healing Remedies : Illustrated Encyclopedia'
This is an excellent reference book for alternative medicine, whether you're searching for a specific therapy to follow or you just want to view all the possible treatments for a specific ailment. The first half of the book breaks down alternative medicine into various schools of philosophy such as Ayurveda, Chinese herbal medicine, aromatherapy, and homeopathy. Each chapter provides a history of how the therapy developed, an illustrated explanation of the most common methods of treatment, advice on finding a qualified practitioner, and an exhaustive introduction to the therapy's most prominent herbs or other medicinal sources. These sections instruct you on how to use each type of herb or substance while offering cross-references to other therapies. For example, in the Chinese herbal chapter under ren shen, commonly known as ginseng, it not only tells you what to use it for and how, but also warns against side effects and refers you to similar uses in the herbalism chapter. The second half of the encyclopedia is divided into general areas, such as skin or respiratory problems, which are further broken down into individual ailments. If you want only one book to consult for your natural and alternative medical needs, this is among the most comprehensive and well written. [via]
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› Find signed collectible books: 'Healthy Kids: Help Them Eat Smart and Stay Active--For Life!'
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› Find signed collectible books: 'Healthy Life Kitchen'
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› Find signed collectible books: 'Introductory Foods'
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› Find signed collectible books: 'Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing'
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› Find signed collectible books: 'Low Fat in Nothing Flat'
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› Find signed collectible books: 'Lunch Lessons: Changing the Way We Feed Our Children'
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› Find signed collectible books: 'The Mediterranean Diet'
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› Find signed collectible books: 'The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease'
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› Find signed collectible books: 'Nutripoints: The Breakthrough Point System for Optimal Nutrition'
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› Find signed collectible books: 'Nutrition: Science and Applications'
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› Find signed collectible books: 'The Nutritional Ages of Women: A Lifetime Guide to Eating Right for Health, Beauty and Well-Being'
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› Find signed collectible books: 'The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil'
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› Find signed collectible books: 'On Food And Cooking: The Science and Lore of the Kitchen'
A classic tome of gastronomic science and lore, On Food and Cooking delivers an erudite discussion of table ingredients and their interactions with our bodies. Following the historical, literary, scientific and practical treatment of foodstuffs from dairy to meat to vegetables, McGee explains the nature of digestion and hunger before tackling basic ingredient components, cooking methods and utensils. He explains what happens when food spoils, why eggs are so nutritious and how alcohol makes us drunk. As fascinating as it is comprehensive, this is as practical, interesting and necessary for the cook as for the scholar. [via]
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› Find signed collectible books: 'The RealAge Makeover: Take Years Off Your Looks And Add Them To Your Life'
Why not live at 60 feeling like you did at 35?
Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge® test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives -- changes that have made them healthier, younger, and more vibrant.
In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. Youll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. And The RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you.
More potent than any statistic or finding are the personal stories interwoven throughout -- success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives. With this book, readers have more opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger.
Join the RealAge® Revolution and give yourself a RealAge® Makeover! [via]
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› Find signed collectible books: 'Salt: Grain of Life'
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› Find signed collectible books: 'Superfoods Rx: Fourteen Foods That Will Change Your Life'
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› Find signed collectible books: 'The Unofficial Guide to Smart Nutrition'
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› Find signed collectible books: 'Vegetarian Times Vegetarian Beginner's Guide'
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› Find signed collectible books: 'Volumetrics: Feel Full on Fewer Calories'
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› Find signed collectible books: 'The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories'
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› Find signed collectible books: 'A Week in the Zone'
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› Find signed collectible books: 'Weight Watchers New 365-Day Menu Cookbook'
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› Find signed collectible books: 'Zone Food Blocks: The Quick and Easy, Mix & Match Counter for Staying in the Zone'
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