books tagged “lifehacks”

books tagged “lifehacks”


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More editions of Making Work Work: New Strategies for Surviving and Thriving at the Office:

  • Gilliatt, Mary: Mary Gilliatt's Interior Design Course
  • Gray, John: Men Are from Mars, Women Are from Venus
  • Mind Performance Hacks
    by Ron Hale-Evans
    ISBN 0596101538 (0-596-10153-8)
    Softcover, Oreilly & Associates Inc

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    Book summary:

    You're smart. This book can make you smarter.

    Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.

    Grounded in current research and theory, but offering practical solutions you can apply immediately, Mind Performance Hacks is filled with life hacks that teach you to:

    • Use mnemonic tricks to remember numbers, names, dates, and other flotsam you need to recall
    • Put down your calculator and perform complex math in your head, with your fingers, or on the back of a napkin
    • Spark your creativity with innovative brainstorming methods
    • Use effective systems to capture new ideas before they get away
    • Communicate in creative new ways-even using artificial languages
    • Make better decisions by foreseeing problems and finding surprising solutions
    • Improve your mental fitness with cool tricks and games

    While the hugely successful Mind Hacks showed you how your brain works, Mind Performance Hacks shows you how to make it work better.

    [via]

  • Mind Wide Open: Your Brain And The Neuroscience Of Everyday Life
    by Steven Johnson
    ISBN 0743241665 (0-7432-4166-5)
    Softcover, Scribner

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    Book summary:

    BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, "MIND WIDE OPEN" IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE.

    Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug.

    In "Mind Wide Open, " Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I?

    Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from.

    Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid?

    To read "Mind Wide Open" is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living. [via]

  • Swados, Elizabeth: My Depression: A Picture Book
  • Mostaedi, Arian: The New Apartment
    The New Apartment
    by Arian Mostaedi
    ISBN 8496263231 (84-96263-23-1)
    Softcover, Watson-Guptill Publications, Incorporated

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  • Stewart, Marjabelle Young: The New Etiquette: Real Manners for Real People in Real Situations--an A-to-Z Guide
  • Jarrett, Lauren: The New Etiquette: Real Manners for Real People in Real Situations-An A-To-Z Guide
  • The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
    by Neil Fiore
    ISBN 1585425524 (1-58542-552-4)
    Softcover, J P Tarcher

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    Book summary:

    A unique, comprehensive program designed to overcome the causes of procrastination. Dr. Fiore's powerful techniques will help the reader get work done and enjoy free time. [via]

  • Eisenberg, Ronni: Organize Yourself
    Organize Yourself
    by Ronni Eisenberg, Kate Kelly
    ISBN 0471657506 (0-471-65750-6)
    Softcover, John Wiley & Sons Inc

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  • Smallin, Donna: Organizing Plain and Simple: A Ready Reference Guide With Hundreds If Solutions to Your Everyday Clutter Challenges
  • Please Understand Me: Character and Temperament Types
    by Marilyn Bates, David Keirsey
    ISBN 0960695400 (0-9606954-0-0)
    Softcover, B & D Books

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    Book summary:

    Does your spouse's need to alphabetically organize books on the shelves puzzle you? Do your boss's tsunami-like moods leave you exasperated? Do your child's constant questions make you batty? If you've ever wanted to change your mate, your coworkers, or a family member, then "Put down your chisel," advise David Keirsey and Marilyn Bates in this book of personality types. We are different for a reason, and that reason is probably more good than bad. Keirsey and Bates believe that not only is it impossible to truly change others (which they call embarking on a "Pygmalion project"), it's much more important to understand and affirm differences. Sounds easier than it is, you might say. Well, this book is a guide for putting an end to the Pygmalion projects in your life and starting on the path to acceptance.

    For anyone acquainted with the ubiquitous Myers-Briggs personality test, Please Understand Me will be familiar territory--but gone over with a fine-toothed comb. And for the uninitiated, this book will be a quick introduction to personality typing the Myers-Briggs way--with a Jungian accent. After presenting a brief rundown of 20th-century psychology movements, Keirsey and Bates encourage you to take the 70-question "Keirsey Temperament Sorter," a sort of mini-Myers-Briggs test that places you in 1 of 16 personality types. Like the Myers-Briggs system, this test sorts your personality into groups of extraversion/introversion (E/I), sensation/intuition (S/N), thinking/feeling (T/F), and perceiving/judging (P/J). Unlike the Myers-Briggs system, Please Understand Me also presents four easy-to-remember temperament types--Dionysian (freedom first), Epimethean (wants to be useful), Promethean (desires power), and Apollonian (searches for self)--that underlie the 16 possible personalities identified by the test. The book then delves into a detailed analysis of each type, with sections on mates, children, and leaders. An appendix paints portraits of the 16 possible personality types.

    Unless you're already a true personality-typing devotee, this book may seem a little esoteric, especially the somewhat "in" references to psychological theory that few laypeople will be likely to understand. But give it a chance and you may find that you'll begin to understand why you always know where to find Anna Karenina on the shelf (you have an ESTJ husband), why your boss is sarcastic one day and praises your achievements the next (she's an NF), and why knowing the reason that the sun comes up in the same place every day is important to your little one (he's Promethean). You may even find that once you accept quirks and ticks in others, they will understand you a little better, too. --Stefanie Durbin [via]

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  • The Procrastinator's Handbook: Mastering the Art of Doing It Now
    by Rita Emmett
    ISBN 0802775985 (0-8027-7598-5)
    Softcover, St Martins Pr

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    Book summary:

    Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for:
    - identifying how and why you put things off
    - motivating yourself to beginand finishunpleasant tasks
    - organizing your time and efforts to achieve your goals
    - developing strategies to move forward when stuck or reverting to old procrastination patterns
    Filled with useful advice and real-life stories of people who have overcome procrastination, and written with a winning touch, The Procrastinators Handbook is as entertaining as it is helpful and rewarding. After reading it, you'll find that your self-esteem and your productivity grow.
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  • Rapid Problem Solving With Post-It Notes
    by David Straker
    ISBN 1555611427 (1-55561-142-7)
    Softcover, Perseus Books Group

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    Book summary:

    Problem Solved!

    Uses your favorite top-drawer toolthe Post-it® Note. Great for individuals, great for groupslarge or small.
     
    Problems come in all shapes and sizes, yet most have common characteristics that can be addressed with the techniques found in this book. Rapid Problem-Solving with Post-it® Notes shows you how to use six types of techniques:
    • The Post-upProvides methods for getting information into chunks 
    • The Swap SortShows listing and organization methods 
    • The Top-down TreeWorks when the nature of the problem is unknown
    • The Information MapMaps messy problems and complex relationships 
    • The Action MapPlans actions or maps an existing process
    • More than 70 diagrams and examples for solving everyday problems
    This refreshing book reminds us the simplest ideas are often the most effective.
     
    Solve problems, create solutions and find answers fastall with the help of Post-it® Notes. Tens of millions of Post-it® Notes users can now learn how to do far more with these great little tools. Post-it® Notes can be used to help solve difficult problems because they:
    • Are the right size to hold one piece of information from a problem
    • Are easily to attached to flat surfaces and stay put
    • Can be moved and reattached many times
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  • Allen, David: Ready For Anything: 52 Productivity Principles for Work and Life
    Ready for Anything: 52 Productivity Principles for Work and Life
    by David Allen
    ISBN 0143034545 (0-14-303454-5)
    Softcover, Penguin Group USA

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    Book summary:

    In Getting Things Done, David Allen offered a breakthrough system to enhance productivity-at work and in daily life. Now "the guru of personal productivity" (Fast Company) asks readers what is holding them back and shows how they can be ready for anything-with a clear mind, a clear deck, and clear intentions.

    Based on Allen's highly popular e-newsletter, Principles of Productivity, Ready for Anything offers fifty-two principles to clear your head, focus productively, create structures that work, and get in motion, including:
    * stability on one level opens creativity on another
    * you can't win a game you haven't defined
    * the value of a future goal is the present change it fosters

    With wit, motivational insights, and inspiring quotes, Ready for Anything shows readers how to make things happen with less effort, stress, and ineffectiveness, and lots more energy, creativity, and clarity. This is the perfect book for anyone wanting to work and live at their very best. [via]

  • Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    by Matthew McKay, Patrick Fanning
    ISBN 1572241985 (1-57224-198-5)
    Softcover, New Harbinger Pubns Inc

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    Book summary:

    Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.

    You can do it, too!

    [via]

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  • Seven Habits of Highly Effective People: Powerful Lessons in Personal Change
    by Stephen R. Covey
    ISBN 0671708635 (0-671-70863-5)
    Softcover, Simon & Schuster

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    Book summary:

    Amazon.co.uk Review According to Steven R. Covey, to live with security and wisdom, and to have the power to take advantages of the opportunities that change creates, we need fairness, integrity, honesty and human dignity. Quite a tall order when you consider that most of us live our lives in a permanent state of flux, questioning our ideals and values and fighting a daily battle with the lack of self-confidence that stops us from taking risks of any kind. But, in The Seven Habits of Highly Effective People, Covey manages to make it sound as if changing the way we look at ourselves and the world around us so that we can become more successful both personally and professionally an absolute doddle. He defines the "habits" as "the intersection of knowledge, skill and desire" and states that the "Seven Habits" of the title are not mutually exclusive, but rather when developed together help to form a well-rounded, sensitive, confident and effective human being. As with many self-help books, much of what you read here is based on basic common sense and can at times be irritatingly obvious. However, what Covey manages to do so successfully is to break down the barriers which prevent all of us from taking a long hard look at ourselves, and then gradually introduces new rules which allow us to move first from dependence to independence and then towards the ultimate goal of interdependence. But of course, the only real way to test the value of The Habits--be proactive, begin with the end in mind, put first things first, think "win/win", seek first to understand and then to be understood, synergise, sharpen the saw-- is to work on them. This book is as good as any place to start on the road to self-awareness and self-improvement in the workplace and in the home without becoming too irritatingly smug and self-satisfied. --Susan Harrison [via]

  • The Seven Habits of Highly Effective People: Restoring the Character Ethic
    by Stephen R. Covey
    ISBN 0783881150 (0-7838-8115-0)
    Hardcover, Thorndike Pr

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    Book summary:

    Amazon.co.uk Review According to Steven R. Covey, to live with security and wisdom, and to have the power to take advantages of the opportunities that change creates, we need fairness, integrity, honesty and human dignity. Quite a tall order when you consider that most of us live our lives in a permanent state of flux, questioning our ideals and values and fighting a daily battle with the lack of self-confidence that stops us from taking risks of any kind. But, in The Seven Habits of Highly Effective People, Covey manages to make it sound as if changing the way we look at ourselves and the world around us so that we can become more successful both personally and professionally an absolute doddle. He defines the "habits" as "the intersection of knowledge, skill and desire" and states that the "Seven Habits" of the title are not mutually exclusive, but rather when developed together help to form a well-rounded, sensitive, confident and effective human being. As with many self-help books, much of what you read here is based on basic common sense and can at times be irritatingly obvious. However, what Covey manages to do so successfully is to break down the barriers which prevent all of us from taking a long hard look at ourselves, and then gradually introduces new rules which allow us to move first from dependence to independence and then towards the ultimate goal of interdependence. But of course, the only real way to test the value of The Habits--be proactive, begin with the end in mind, put first things first, think "win/win", seek first to understand and then to be understood, synergise, sharpen the saw-- is to work on them. This book is as good as any place to start on the road to self-awareness and self-improvement in the workplace and in the home without becoming too irritatingly smug and self-satisfied. --Susan Harrison [via]

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  • The Seven Minute Difference: Small Steps to Big Changes
    by Allyson Lewis
    ISBN 1419537237 (1-4195-3723-7)
    Hardcover, Kaplan

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    Book summary:

    Do you want more? More hope, more joy, more fun and more fulfillment? Change is the essence of life; the biggest, most meaningful, and dramatic differences in our livesand in our worldare really just the result of a series of small, seemingly insignificant changes. "Amazing changes can occur in the most surprisingly small amounts of time," says Allyson Lewis, author and senior executive at a major financial services firm. "In just seven minutes my life changed forever, in this book I will share exactly what happened to me and how it can happen to you."In The Seven Minute Difference, Lewis motivates business professionals to grow through micro-actions that can be completed in as little as seven minutes. According to Lewis, small efforts such as two extra sales calls, a daily action plan, a review of a competitors product, or a change of schedule can make the difference between mediocrity and excellence.This book coaches readers to realize their full potential by focusing on four fundamental truths: Change begins to happen the moment you decide to change ; you must want to change; you must expect change; you should enjoy the process of change. Drawing upon years of experience as a motivational speaker and financial advisor, Lewis shows how she has successfully used these principles to help thousands of corporate executives, financial advisors, insurance executives, entrepreneurs, accountants, and attorneys change their lives. Chapters are filled with concrete examples, anecdotes, and sage advice, such as "Life is like luggage, there are limits to what you can take on the journey" and "If you want your life to be different, you must be different."With humor and flair, The Seven Minute Difference spurs people to unlock their purpose, knowledge, and passion, and as a result, transform their lives at work and at home.HighlightsAllyson Lewis inspires readers to:" Define a mission and action plan that will support change
    " Implement change and keep the momentum going
    " Paint the canvas of your life  map out your goals
    " Prioritize, organize, and simplify work and life to achieve greater productivity

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  • The Simple Living Guide: A Sourcebook for Less Stressful, More Joyful Living
    by Janet Luhrs
    ISBN 0553067966 (0-553-06796-6)
    Softcover, Bantam Dell Pub Group

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    Book summary:

    Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide.  Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives.

    As Janet Luhrs says, "Simple living is about living deliberately.  Simple living is not about austerity, or frugality, or income level.  It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully.  Simple living is about designing our lives to coincide with our ideals." In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it.

    Discover Simple Living approaches to:
    Time Money Inner Simplicity Work Simple Pleasures and Romance Virtues Families Holidays Cooking and Nutrition Health and Exercise Housing Clutter Gardening Travel [via]

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  • Speed Reading
    by Tony Buzan
    ISBN 0452266041 (0-452-26604-1)
    Softcover, Penguin Group USA

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    Book summary:

    Dramatically increase your reading speed, comprehension, and retention

    Tony Buzan, world-famous expert in the field of the brain and the inventor of Mind Mapping, has gained international recognition with the methods outlined in Speed Reading. While it contains the traditional information on speed reading, this is the first book on the subject to utilize the latest discoveries about the astounding potential and intricate workings of your brain.

    In an easy-to-understand, direct style this classic guide provides:
    " New approaches to reading, study, concentration, and learning
    " Self-help tests designed to stimulate interest in different areas of knowledge
    " Measurement of your speed and comprehension to broaden your expertise.

    This newly revised Third Edition offers state-of-the-art techniques for improving reading speed and comprehension, from the simplest level to the most complex.

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  • What Should I Do With My Life?: The True Story of People Who Answered the Ultimate Question
    by Po Bronson
    ISBN 0345485920 (0-345-48592-0)
    Softcover, Ballantine Books

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    Book summary:

    In What Should I Do with my Life? Po Bronson manages to create a career book that is a page-turner. His 50 vivid profiles of people searching for "their soft spot--their true calling" will engage readers because Bronson is asking himself the same question. He explores his premise, that "nothing is braver than people facing up to their own identity," as an anthropologist and autobiographer. He tackles thorny, nuanced issues about self-determination. Among them: paradoxes of money and meaning, authorship and destiny, brain candy and novelty versus soul food. Bronsons stories, limited to professional people and complete with photos, are gems. They include a Los Angeles lawyer who became a priest, a Harvard MBA catfish farmer turned biotech executive, and a Silicon Valley real estate agent who opened a leather crafts factory in Costa Rica.

    Bronson is a gifted intuitive writer, the bestselling author of The Nudist on the Late Shift, whose thoughtful, vulnerable voice emerges as the books greatest strength and challenge. He describes his subjects lives along with the ways they annoy, puzzle, and worry him. He frets about meddling with his questions, yet once, memorably and appropriately, he offers a talented man a top post in his publishing company. While this creates the juiciness of his portraits, it also can make Bronson the books most memorable character and the only one whose story is not resolved. Even so, this remarkable career chronicle sets the gold standard for the worth of the examined life. --Barbara Mackoff [via]

  • You:the Smart Patient: An Insider's Handbook for Getting the Best Treatment
    by Michael F. Roizen, Mehmet Oz, Lisa Oz, Ron Geraci
    ISBN 0743293010 (0-7432-9301-0)
    Softcover, Simon & Schuster

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    Book summary:

    Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible -- by making everyone into their own medical detective.

    Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical sleuth, tracing your medical family tree and wending your way through the pitfalls of any health care situation. Written in conjunction with the health care community's leading oversight group, The Joint Commission, the book shows readers in clear, easy steps how to take control of their own health care and deal with all matters that may come up when facing a medical case: from choosing the right doctor, hospital, and insurance company to navigating prescription drugs, specialists, treatment options, alternative medicine, pain management, or any problem that might arise.

    Accessible, humorous, and filled with information that you need, You: The Smart Patient is a book for every patient and all those dealing with a loved one's medical issues.

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