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Transformation & Healing:
The Sutra on the Four Establishments of Mindfulness

by Thich Nhat Hanh

ISBN 0938077341 / 9780938077343 / 0-938077-34-1
Publisher Pgw
Language English
Edition Softcover
List price $14.95
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Book summary

Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercisesor contemplationsto aid in the practice of mindfulness in daily life. Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. [via]