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The Vegetarian Society's Fresh Food
by Lyn Weller
ISBN 0007101260 / 9780007101269 / 0-00-710126-0
Publisher HarperCollins Illustrated
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Divided into two sections, this book from the Vegetarian Society shows how to plan a healthy menu and diet, and provides inspirational ideas for those who love to entertain but need practical advice on putting together a delicious vegetarian menu. Each of the recipes has a nutritional breakdown showing, at a glance, the amount of calories, fat, carbohydrates, etc., that each contains. A chapter on nutrition and a useful glossary explaining some of the ingredients that are becoming increasingly available is also included. [via]