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Prevention's Stop Dieting and Lose Weight Cookbook:
Featuring the Seven-Step Get-Slim Plan That Really Works! (Prevention Stop Dieting & Lose Weight)

by Prevention Magazine Food Editors

ISBN 0875964699 / 9780875964690 / 0-87596-469-9
Publisher Rodale Books
Language English
Edition Softcover
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Book summary

With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds
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