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Inward Bound:
Exploring the Geography of Your Emotions

by Sam Keen

ISBN 0553353888 / 9780553353884 / 0-553-35388-8
Publisher Bantam
Language English
Edition Softcover
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Book summary

A reissue of a long out-of-print book by the author of the New York Times bestseller Fire in the Belly, completely revised with new material and a new introduction. Keen explains how to take the time to understand what our bodies and minds are telling us when we are bored or depressed, moody or sapped of energy. [via]