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From the back cover: A book of your own. Anne Frank kept a journal, so did Thomas Merton, Reinhold Niebuhr, Dietrich Bonhoeffer, and Blaise Pascal-not just a run-of-the-mill record of the day's activities, but a volume in which they recorded reflections, feelings, and deep personal insights: a spiritual journal. In this practical and engaging book, Ronald klug-teacher, editor, and journal keeper-shows you how to keep your own spiritual journal. Whether you use your journal as a key to self-discovery, a safe place to record your innermost emotions, or a nonjudgmental confidant and friend, HOW TO KEEP A SPIRITUAL JOURNAL invites you on an incredible journey of personal discovery and spiritual growth that will enrich your life. Included are: -The personal-and spiritual-benefits of journal keeping. -Tips on how to get started: when and what to write. -Examples and exercises to stimulate your own writing. -Guidelines for evaluating your journal. -Advice on crafting your journal entries for professional publication. -A lifetime plan for journal keeping. -And much more. [via]