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Getting Unstuck:
Breaking Through Your Barriers to Change

by Dr. Sidney B. Simon

ISBN 0446390240 / 9780446390248 / 0-446-39024-0
Publisher Grand Central Publishing
Language English
Edition Softcover
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Book summary

Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems. [via]