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A guide to trekking in Nepal
ISBN 0898860946 / 9780898860948 / 0-89886-094-6
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A Guide to TREKKING IN NEPAL - Fifth Edition Now fully revised and considerably enlarged, this sensitive, authoritative guidebook is essential for anyone planning a visit to Nepal for trekking or climbing. The most rewarding trekking routes are completely described, including - new in this edition - twelve treks to Katmandu Valley. In addition to detailed information on weather, maps, equipment, permits and health care, there are major sections on understanding the Nepali people, their language and culture. Whether you're planning to trek alone, with a guide, or as part of a tour group, you'll find this guide of value both before and during your trip. [via]