ISBN is

978-1-84409-124-9 / 1844091244

Fully Fertile: A 12-Week Holistic Plan for Optimal Fertility

by Elisabeth Heller

Publisher:Findhorn Press

Edition:Softcover

Language:English

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About the book:

The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility" use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth.

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