978-1-59486-361-5 / 159486361X

Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion (The South Beach Diet)

by Agatston, Arthur

Publisher:Rodale Books



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About the book:

The South Beach Diet Good Fats/Good Carbs Guide has sold nearly five million copies and has continuously topped national bestseller lists. An essential tool for success on the South Beach Diet, the guide features a user-friendly format, an expansive list of foods, FAQs organized by phase and designed to answer dieters' most common questions, as well as the most up-to-the-minute information on nutrition and healthy eating. The convenient "take-along" size makes The South Beach Diet Good Fats/Good Carbs Guide a perfect grocery shopping companion.

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