978-1-57062-344-8 / 1570623449

When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)

by Chodron, Pema




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About the book:

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:

   "  Using painful emotions to cultivate wisdom, compassion, and courage
   "  Communicating so as to encourage others to open up rather than shut down
   "  Practices for reversing habitual patterns
   "  Methods for working with chaotic situations
   "  Ways for creating effective social action

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