978-1-57062-078-2 / 1570620784

Art Is a Way of Knowing

by Allen, Pat




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About the book:

Making artgiving form to the images that arise in our mind's eye, our dreams, and our everyday livesis a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discoveryplus practical instructions on material, methods, and activities such as ways to:

   "  Discover a personal myth or story
   "  Recognize patterns and themes in one's life
   "  Identify and release painful memories
   "  Combine journaling and image making
   "  Practice the ancient skill of active imagination
   "  Connect with others through sharing one's art works

Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artistand, most of all, as a woman who discovered a profound and healing connection with her soul through making art.

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