ISBN is

978-1-56731-500-4 / 9781567315004

The Anxiety & Phobia Workbook

by

Publisher:MJF Books

Edition:Hardcover

Language:English

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About the book:

This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.

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