9780978214005 / 0978214005

How to Stop Smoking for Good in 5 Days


Publisher:Yuna Health Publishing



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About the book:

How to STOP SMOKING FOR GOOD in 5 Days uniquely offers a complete but condensed, behavioral-counseling support program in paperback form. Now, through Amazon, it's accessible to virtually every North American smoker in need.

This 5-Module program has been structured to systematically move smokers toward becoming and remaining ex-smokers, regardless of schedule, location, budget or level of addiction.

Combining this program with NRTs will result in a significant increase in success rates. "...a combination of behavioral counseling & pharmacological treatment can boost success up to 10 times." - U.S. Surgeon General (URL available at

This educational cessation program provides evidence-based, proven craving-handling strategies and up-to-date coping methods, with proven behavior techniques used by many of today's top athletes and business professionals - to ease transition and affect change quickly and permanently.

Filled with current facts, statistics, and study findings, to help maintain focus and build motivation, the 5-Module program features practical, educational instruction and daily behavioral exercises - increasing chances for long-term cessation and making the task significantly more manageable.

Graduates report experiencing a smoother transition from smoker to ex-smoker, with reduced anxiety, lower intensity and duration of withdrawal symptoms and fewer incidences of relapse.

The program carries worldwide doctors recommendations, is guaranteed for completeness and accuracy and recommended for all smokers and ex-smokers who still crave.

The original STOP SMOKING FOR GOOD smoking cessation support program was first designed for the Canadian classroom in 1997 and has since been offered as a popular 10-piece audio kit, updated annually and available worldwide since 2002, through

This new paperback is a reworked version of the 2007 audio program, containing all the latest updates. It offers all the features of an expensive classroom cessation program - minus the high price and the classroom.

How to STOP SMOKING FOR GOOD in 5 Days is available in bookstores and libraries everywhere and now, here on Amazon at a reduced price.

For complete program details, or for free digital downloads for your phone, laptop or any other device, visit:

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