978-0-87983-814-0 / 0879838140

Eating for a Healthy Heart: Explaining the "French Paradox

by Yudkin, John S., M.D.

Publisher:Keats Pub



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About the book:

It would seem that the French positively court heart problems by eating a diet high in rich, fatty food, drinking large amounts of wine, and smoking like chimneys -- yet their heart disease rate is only a third of ours. These two expert medical researchers explain why the French diet actually promotes heart health and present more than 50 recipes by top chefs with accompanying wine suggestions from a wine expert. Lavishly illustrated with color photographs.

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