ISBN is

9780861713493 / 0861713494

The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds

by

Publisher:Wisdom Publications

Edition:Softcover

Language:English

Prices INCLUDE standard shipping to United States
Show prices without shipping
Change shipping destination/currency
Shipping prices may be approximate. Please verify cost before checkout.

About the book:

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

  • Waking up throughout the day--finding your meditation practice and sticking to it.
  • Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life.
  • Creative intelligence--the dynamic synergy of active and quiet mind skills.
  • Mastery, mystery, and meditation--awakening to your true nature.
  • Inspired Work--relaxation, concentration, and meditation on the job.

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

Search under way...

Search complete.

Click on the price to find out more about a book.

New books: 1 - 25 of 74

   

Used books: 1 - 25 of 92