ISBN is

978-0-8356-0778-0 / 083560778X

Heart, Self, and Soul: The Sufi Psychology of Growth, Balance, and Harmony

by Frager, Ph.D. Robert

Publisher:Quest Books

Edition:Softcover

Language:English

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About the book:

Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

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