ISBN is

978-0-8092-3175-1 / 9780809231751

American Yoga Association's New Yoga Challenge: Powerful Workouts for Flexibility, Strength, ...

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Publisher:Contemporary Books

Edition:Softcover

Language:English

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About the book:

With a lay-flat binding and more than 170 photographs, this practical and inspirational reference provides seven distinctive workouts that go beyond yoga basics to encourage strength, energy, focus, concentration, and increased flexibility. Original.

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