ISBN is

978-0-8092-3175-1 / 0809231751

American Yoga Association's New Yoga Challenge: Powerful Workouts for Flexibility, Strength, ...

by Christensen, Alice

Publisher:Contemporary Books

Edition:Softcover

Language:English

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About the book:

With a lay-flat binding and more than 170 photographs, this practical and inspirational reference provides seven distinctive workouts that go beyond yoga basics to encourage strength, energy, focus, concentration, and increased flexibility. Original.

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