ISBN is

978-0-8065-2738-3 / 9780806527383

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!

by

Publisher:Citadel

Edition:Hardcover

Language:English

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About the book:

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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