ISBN is

9780805210316 / 0805210318

Light On Yoga

by

Publisher:Schocken Books

Edition:Softcover

Language:English

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About the book:

From the Back Cover: "'Light on Yoga' has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost Yoga teacher. 'Light on Yoga' is a comprehensive and definitive sourcebook for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul."

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