ISBN is

978-0-7499-1244-4 / 0749912448

Inward Bound: Exploring the Geography of Your Emotions

by Keen, Sam

Publisher:Judy Piatkus Publishers Ltd

Edition:Hardcover

Language:English

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About the book:

A reissue of a long out-of-print book by the author of the New York Times bestseller Fire in the Belly, completely revised with new material and a new introduction. Keen explains how to take the time to understand what our bodies and minds are telling us when we are bored or depressed, moody or sapped of energy.

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