978-0-7225-1693-5 / 9780722516935

The Vital Vitamin Fact File: Plus Minerals Food Supplements and Herbal Medicine





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About the book:

This is a reference book providing guidelines for self-treatment after professional diagnosis, and advice on self-treatment for many problems that may be treated without medical consultation using minerals, vitamins, herbs and supplements. Reference charts cover over 75 vitamins, minerals, nucleic and amino acids, other supplements and 200 herbs. There is also information on deficiency symptoms, signs of overdose, adverse reactions and possible interactions with drugs and other substances.

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