ISBN is

978-0-696-00826-9 / 9780696008269

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About the book:

Whether a pro in the kitchen, or a novice just starting out, cooks will find everything they need to serve delicious meals. Each recipe contains fewer calories, less salt, sugar, and fat--prepared with less time and effort. Includes more than 1,300 delicious recipes for all occasions, hundreds of cooking tips, 30 pages of easy-to-use charts, nutritional analysis for each recipe, and more than 440 full-color photos.

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