978-0-688-03633-1 / 9780688036331

Feeling Good: The New Mood Therapy


Publisher:William Morrow & Co



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About the book:

The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

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