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978-0-670-88759-0 / 0670887595

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About the book:

A guide and an inspiration for every day of the year, from a leading spiritual figure of our times

December 29. "The essence of all spiritual life is your emotion, your attitude toward others. Once you have pure and sincere motivation, all the rest follows."

The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world. Yet rarely do we hear him speak with such directness, intimacy, and immediacy as in this collection of daily quotations drawn from his own writings, teachings, and interviews. The Path to Tranquillity, a fresh, wonderfully accessible introduction to his inspirational wisdom, offers words of guidance, compassion, and peace. It covers almost every aspect of human life, secular and religious--happiness, loneliness, enlightenment, suffering, and anger--with endearing informality, warmth, and practicality. How can we resolve painful memories? Awaken our minds with meditation? Heal by expressing our inner conflicts? Overcome ignorance, self-delusion, and excessive attachments? Here, day by day, are answers as down to earth as they are rich in spirit.

Elegantly designed and hand-sized, The Path to Tranquillity includes a special foreword by His Holiness on the power of compassion, meditation, and personal responsibility. It is a gift to be treasured by the novice and seasoned practitioner alike.

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