ISBN is

978-0-14-019568-2 / 0140195688

Sitting: A Guide to Buddhist Meditation (Compass)

by St. Ruth, Diana

Publisher:Penguin Books

Edition:Softcover

Language:English

Prices INCLUDE standard shipping to United States
Show prices without shipping
Change shipping destination
Shipping prices may be approximate. Please verify cost before checkout.

About the book:

St. Ruth explains specific techniques, such as counting breaths and walking meditation, in addition to providing helpful illustrations of postures and sitting styles. The author emphasizes that through the regular practice of Buddhist meditation a person can come to know "the way of liberation from suffering and the realization of genuine happiness".

Search under way...

Search complete.

Click on the price to find out more about a book.

New books: 1 - 24 of 24

   

Used books: 1 - 25 of 80