ISBN is

9780060964375 / 0060964375

The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse

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Publisher:Collins

Language:English

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About the book:

In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.

  • Survival SkillsTeaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.
  • Aspects Of HealingFocuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.
  • Guidelines For Healing SexuallyRedefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

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