ISBN is

978-0-06-077667-1 / 0060776676

Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

by Louden, Jennifer

Publisher:HarperOne

Edition:Softcover

Language:English

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About the book:

The Woman's Comfort Book With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing... Full description

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