9780007101269 / 0007101260

The Vegetarian Society's Fresh Food


Publisher:HarperCollins Illustrated, 2000



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About the book:

Divided into two sections, this book from the Vegetarian Society shows how to plan a healthy menu and diet, and provides inspirational ideas for those who love to entertain but need practical advice on putting together a delicious vegetarian menu. Each of the recipes has a nutritional breakdown showing, at a glance, the amount of calories, fat, carbohydrates, etc., that each contains. A chapter on nutrition and a useful glossary explaining some of the ingredients that are becoming increasingly available is also included.

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