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› Find signed collectible books: 'Change Your Life Now: Powerful Techniques for Positive Change'
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› Find signed collectible books: 'Do It Now: How to Stop Procrastinating'
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› Find signed collectible books: 'Do It Now!: Break the Procrastination Habit'
Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes:
* The Procrastination Inventory--a self-test to help you identify personal behavior patterns
* The six classic procrastination styles and how to overcome them
* Dozens of helpful exercises and strategies--plus special Do It Now! tips
"Don't procrastinate on reading this book and using its methods!" --Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy
"This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." --Arnold A. Lazarus, Ph.D., ABPP Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink "Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit."-- Richard C. Springthall, Ph.D. Director of Graduate Studies, American International College Coauthor, Educational Psychology.
"By following Dr. Knaus's simple, elegant, and tested ideas, you'll get more of the rewards of life and create a more productive, powerful you." --Joseph Gerstein, Ph.D., FACP Harvard Medical School [via]
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› Find signed collectible books: 'How to Conquer Your Frustrations'
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› Find signed collectible books: 'How to Get Out of a Rut'
This handbook reveals how you can significantly reduce or eliminate self-defeating behavior and make your life more productive and zestful. The book gives important tips on how to break unwanted rut habits and become a happier person. Complete with charts, illustrations, and exercises, this book explains proven-effective techniques that will help you build self-confidence and increase your ability to cope with stress, fear, depression, guilt and hostility, including: how to stop procrastinating, how to get ahead in what you want to do, how to get rid of barriers, how to add to quality in your life through behavior therapy, how to reduce stress, how to overcome your resistance to change, and much more. [via]
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› Find signed collectible books: 'The Illusion Trap: How to Achieve a Happier Life'
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› Find signed collectible books: 'Overcoming Procrastination : Or How to Think and Act Rationally in Spite of Life's Inevitable Hassles'
Self Help book. [via]
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› Find signed collectible books: 'Take Charge Now!: Powerful Techniques for Beating the Blame Game'
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› Find signed collectible books: 'Rationeel-Emotieve Educatie: Een Trainingsprogramma Voor Kinderen En Volwassenen'
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