The Harvard Medical School 6-Week Plan for Healthy Eating
by Teresa Fung , Sc.D., R.D., L.D.N., Kathy McManus, M.S.
ISBN 1935555618 (1-935555-61-8)
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Softcover, Harvard Medical School
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This week-by-week plan will help you transform your eating habits into a program of nutritious and delicious food choices that can last a lifetime. Using the latest results of nutrition science, Harvard experts take you by the hand as you learn to eat for heart health, longevity, energy, and vitality. Includes recipes, shopping tips, and meal-planning strategies.
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