by Sidi Hessel , Sisi Hessell, Jack Mitchell
ISBN 0312054831 (0-312-05483-1)
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Hardcover, St Martins Pr
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The Articulate Body is a unique body improvement program for women of all ages. Following the techniques in this 3-part program for as little as 15 minutes a day helps women feel refreshed; their figures improve in a remarkably short time; and they experience an exhilerating sense of well being -- because Side Hessel aims at head-to-toe fitness and the efficient use of the body's resources.
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