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If you answered yes to even one of these questions, you've come to the right place. It's time to make peace with your past.

The past lives on in everything you think, feel, say, and do. Medical studies show that adults who've had adverse childhood experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. But you can heal the pain of the past and create a vibrant, joyful future.

With the practical, scientifically proven techniques in this book, eminent psychiatrist Harold Bloomfield, M.D., will help you:

  • Break the shackles of shame-and feel your true worth.
  • Stop the slow acid drip of regret-and feel truly grateful.
  • Resolve the grief that will not end.
  • Heal the not-so-obvious wounds of love and sex.
  • Forgive and be forgiven.
  • Reawaken to the magic and fun of being alive.
  • Rediscover the passion to live your highest destiny.

    Through Dr. Bloomfield's dynamic, psychospiritual approach, confusion is replaced by wisdom, bitterness by gratitude, heavy burdens by a lightness of being. You will finally be able to put the past to blessed rest and create the future you always dreamed of-and deserve.

  • More editions of Making Peace With Your Past: The Six Essential Steps to Enjoying a Great Future:

  • Goldberg, Philip: Natural Sleep: How to Get Your Share
  • Goldberg, Philip: Over 1,000 Quick and Easy Pain Remedies from Little Ouches to Big Aches
    Over 1,000 Quick & Easy Pain Remedies from Little Ouches to Big Aches
    ISBN 0756754348 (0-7567-5434-8)
    Hardcover, Diane Pub Co

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    Book summary:

    America's top doctors provide practical self-care solutions for more than 70 common pain problems, such as back pain, headaches, menstrual discomfort, stomach upset, and more. Every tip is based on groundbreaking scientific advances and endorsed by the country's foremost experts in pain treatment.

  • Goldberg, Philip: Pain Remedies
    Pain Remedies
    ISBN 0440226554 (0-440-22655-4)

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  • Preve, Rosanne: Pain Remedies: Over 1,000 Quick and Easy Pain Remedies from Little Ouches to Big Aches
  • Roadsigns: Navigating Your Path to Spiritual Happiness
    ISBN 1579545882 (1-57954-588-2)
    Hardcover, Rodale Books

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    Book summary:

    You may seek comfort, inspiration, and answers on the spiritual path, but eventually all spiritual paths lead to paradox-- where directions seem to conflict, the path leads in one of any number of directions, and answers seem elusive. The spiritual path is ultimately a waltz of opposites. It is as serious as a sermon and as wacky as a sitcom. The way is simpler and more direct than some would have you believe-- and also more arduous and more baffling than is often depicted. At each turn in the road we run into a cul-de-sac of paradox, where one guideline or precept is contradicted by another. The concise chapters in Roadsigns: Navigating Your Path to Spiritual Happiness are organized around four big paradoxes that can trip up any seeker: You You're On Your Own/Can't Do It Alone; Lose Yourself/Improve Yourself; Embrace the World/Escape the World; You're Already There/There's a Long Way to Go. Finding your way through these and other paradoxes can cause discouragement and confusion, but they can also bring delight, wisdom, and growth.

    Philip Goldberg, Ph.D., an Interfaith Minister, confronts these divine dilemmas with profound insight and engaging humor. Based on more than 30 years of experience and research, the travel tips in Roadsigns will help you keep your balance on the razor's edge of the spiritual path, whether you travel independently or within an established tradition.

    Goldberg is a spiritual warrior, wise about the way but light in his method. The road signs he posts-- Use All Available Lanes; Take the High Road; Don't Hurry, Be Happy; and 23 more-- offer a playful, mystical map through the deeper parts of the spiritual journey. They provide not only comfort, inspiration, and good practical sense, but also a challenge. For there are no one-size-fits-all answers on the spiritual path; we each have to clear our own way. Roadsigns will lead you to the best kind of guidance there is: that which springs from your own awareness and insight.

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  • Roadsigns: On the Spiritual Path--Living at the Heart of Paradox
    ISBN 1591810507 (1-59181-050-7)
    Softcover, Sentient Publications

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    Book summary:

    The essential guide to navigating the paradoxes of the spiritual path, whether you've been on it for 30 days or 30 years. Full of travel trips for those who think for themselves, this book helps readers come to grips with their spiritual dilemmas and arrive at fresh insights through the best kind of guidancethat which springs from their own self-awareness. Regardless of their chosen paths, readers will discover their personal spiritual truths with the aid of this guide.

    Señales Para El Viaje
    ISBN 8466620192 (84-666-2019-2)
    Softcover, VERGARA EDITOR S.A.

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  • Posner, Mitchell J.: The Strategic Metals Investment Handbook
  • Goldberg, Philip: This Is Next Year
    This Is Next Year
    ISBN 0345366476 (0-345-36647-6)
    Softcover, Ballantine Books

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    Book summary:

    1955. As the Brooklyn Dodgersmarch into another World Series with their nemesis, the Yankees, one boy, believing the fate of his parent's marriage hinges on victory, tries to end the Bums' curse by himself. This exuberant tale of love and redemption "captures the joys and terrors of childhood in the period with wit, charm and intelligence," said Publisher's Weekly.

  • Goldberg, Philip: The TM program: The way to fulfillment : the transcendental meditation program is a proven approach to developing the full human potential : what it is, how it works, what it does
  • Goldberg, Philip: Visual Vocabulary Skills
    Visual Vocabulary Skills
    ISBN 0930323211 (0-930323-21-1)
    Softcover, Gallaudet Univ Pr

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