NAVA ATLAS (ATLAS, NAVA)

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More editions of Secret Recipes for the Modern Wife: All the Dishes You'll Need to Make from the Day You Say "I Do" Until Death (or Divorce) Do You Part:

  • Atlas, Nava: Soups for All Seasons: Bountiful Vegetarian Soups
  • Stir Crazy!: More than 100 Quick, Low-Fat Recipes for Your Wok or Stir-Fry Pan
    by NAVA ATLAS
    ISBN 0809230011 (0-8092-3001-1)
    Softcover, McGraw-Hill

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    Book summary:

    From Moroccan lentil tangine to mushroom-stuffed streamed buns, Stir Crazy! shows readers how to create more than 100 memorable, meatless meals in minutes! And not only can each recipe easily be made in a wok or stir-fry pan, but all are high in flavor and naturally low in fat--combining the irresistible flavors of fresh vegetables, fruits, herbs, and spices with staples such as grains, noodles, beans, nuts, seeds, oils, and seasonings. Stir Crazy! even includes helpful advice on selecting pans and accessories, streamlining cooking methods, and more.

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  • Vegan Express
    by NAVA ATLAS
    ISBN 076792617X (0-7679-2617-X)
    Softcover, Clarkson Potter

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    Book summary:

    From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegansand every cook who wants to introduce tasty, healthful dishes to everyday meals.

    Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.

  • Vegan Holiday Kitchen: More than 200 Delicious, Festive Recipes for Special Occasions
    by NAVA ATLAS
    ISBN 1402780052 (1-4027-8005-2)
    Hardcover, Sterling

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    Book summary:

    Language:Chinese.Hardcover. Pub Date: 2011 Pages: 320 Publisher: Sterling Have yourself a happy Vegan holiday! This exciting. Inviting cookbook by veteran author Nava Atlas illiantly fills the biggest gap in the vegan repertoire with more than 200 Delectable completely Doable Recipes for every festive occasion. Atlas. one of the most respected names in vegetarian and vegan cooking. addresses everything from Thanksgiving. Hanukkah. and Christmas - to celeatory unches. lunches. dinners. potlucks. and buffets. Such mouthwatering dishes as Coconut Butternut Squash Soup. Green Chili Corn ead. Hearty Vegetable Pot Pie. delicate Ravioli with Sweet Potatoes and Sage. and Cashew Chocolate Mousse Pie will convince even the most skeptical eater that vegan cooking is well worth celeating.

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  • Vegan Soups and Hearty Stews for All Seasons
    by NAVA ATLAS
    ISBN 076793072X (0-7679-3072-X)
    Softcover, Clarkson Potter

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    Book summary:

    From hearty stews to refreshing desserts, Nava Atlas ladles out 120-plus imaginative, low-in-fat-but-rich-in-flavor meatless delights to suit every taste, in this veganized version of her bestselling Vegetarian Soups for All Seasons. To highlight the best produce available at any time of year, Nava has arranged the book by season, with spring soups like Leek and Mushroom Bisque and Okra-Rice Gumbo; Cool Ratatouille and Zesty Green Gazpacho for summer; savory Baked Onion Soup and Orange-Butternut Squash Soup for autumn; and hearty Curried Millet-Spinach Soup and Vegetarian Goulash for winter. Theres also a scrumptious selection of dessert soups, including Chilled Cantaloupe Soup, and a tempting selection of accompaniments such as quick breads, dumplings, muffins, and scones.
    With exotic international offerings, basic comfort soups, delicate broths, and plenty of soups and stews that can serve as one-dish meals, this cookbook is a must for vegan kitchens everywhere.

  • The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day
    by NAVA ATLAS
    ISBN 076790690X (0-7679-0690-X)
    Softcover, Clarkson Potter

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    Book summary:

    Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy. Cooking Light

    Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare.
    More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless.
    From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

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  • Vegetarian Celebrations: Festive Menus for Holidays & Other Special Occasions Tag: Updated Ed...
    by NAVA ATLAS
    ISBN 0316057398 (0-316-05739-8)
    Softcover, Little, Brown and Company

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    Book summary:

    Featuring fresh seasonal produce, whole grains, and low-fat protein sources, here are menus that will appeal not only to vegetarians but to people on low-cholesterol diets, the lactose intolerant, and vegans - those vegetarians who eat no eggs or dairy products. Meals for major holidays and other festive occasions include a Southwestern brunch for New Year's Day, a vegan Valentine, a Pennsylvania Dutch Easter lunch, an Eastern European Rosh Hashanah, Irish classics for St. Patrick's Day, a Memorial Day picnic, an Independence Day barbecue, a Sephardic Seder for Passover, a family Thanksgiving, and an American Country Christmas. There are also imaginative vegetarian dishes for informal buffets and smaller celebrations, from intimate suppers to afternoon tea. This new, updated edition now features recipes modified to reduce fat content and includes a nutritional analysis for each menu. From New Year's Day to year's end, Nava Atlas's collection of healthy holiday fare is a true celebration of vegetarian delights.

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  • Atlas, Nava: Vegetarian Celebrations: Menus for Holidays and Other Festive Occasions
  • Vegetarian Express: Easy, Tasty, and Healthy Menus in 28 Minutes(or Less!)
    by NAVA ATLAS
    ISBN 0316057401 (0-316-05740-1)
    Softcover, Little, Brown

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    Book summary:

    Vegetarian Express claims that each of its recipes can be prepared in 28 minutes or less. If preparation time sometimes stretches to 40 minutes on a few of the more complicated recipes, it hardly matters, for you end up with an extraordinarily delicious, low-fat meal in as much time as it takes for the local pizza place to deliver one of its greasy pies. This book was written with busy people in mind: folks who like to eat well but don't have the time to spend steaming, blanching, soaking, and simmering after a full day of work. Instead, Nava Atlas and Lillian Kayte encourage cooks to use prepared foods as often as possible: canned chickpeas, frozen spinach, and quick-cook rice add up to a blissful curried chickpea stew; frozen corn, canned olives and tomatoes, and tortillas combine to make a dynamite Mexican lasagna. The book is divided into sections on grains, pastas, sandwiches, and more, including recipes for side dishes to compliment each entree.

    Accompanying each recipe is a checklist for ingredients; a breakdown of the calories, grams of fat, and protein contained in each serving; and instructions for when to begin each phase of preparation. With Vegetarian Express, even the most harried cook can prepare healthful, tasty meals in record time.

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  • The Vegetarian Family Cookbook
    by NAVA ATLAS
    ISBN 0767913965 (0-7679-1396-5)
    Softcover, Clarkson Potter

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    Book summary:

    The only vegetarian cookbook designed to satisfy every member of the family.

    It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market.

    Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products.

    Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

  • Vegetarian Soups for All Seasons
    by NAVA ATLAS
    ISBN 0316057339 (0-316-05733-9)
    Softcover, Little, Brown and Company

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    Book summary:

    In this completely revised and updated edition of a classic collection of vegetarian recipes, Nava Atlas ladles out more than 120 satisfying, imaginative soups and stews. Twenty of the recipes are brand new and, for the first time, all of the entries are totally vegan. The chapters are arranged according to season, allowing chefs to highlight the best from the market with international flair, with soups like fall's Moroccan Lentil & Chickpea Soup and Southwestern Fresh Corn Stew; hearty winter warmers like Brazilian Black Bean Stew and Four-Grain Tomato Soup; the fresh spring flavors of Curried Cashew Vegetable Soup; and summertime no-cook quickies such as a Minted Peach Soup. A section of accompaniments, such as breads and muffins, to make while soups are simmering rounds out this healthy and delicious showcase of the flavor and excitement of seasonal, vegan cooking.

  • Atlas, Nava: Vegetariana: A Rich Harvest of Wit, Lore, and Recipes
  • Wild About Greens: 125 Delectable Vegan Recipes for Kale, Collards, Arugula, Bok Choy, and other Leafy Veggies Everyone Loves
    by NAVA ATLAS
    ISBN 1402785887 (1-4027-8588-7)
    Hardcover, Sterling

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    Book summary:

    Language:Chinese.HardCover Pub Date: 2012 Pages: 224 Publisher: Sterling Celeated vegan and vegetarian cookbook author and Nava Atlas serves up a comprehensive collection of scrumptious recipes all featuring ultra-healthy super-NUTRITIOUS Vita Leafy Greens Kale collards Spinach. Asian greens and many more leafy greens are a eeze to grow and prepare and these 125 recipes showcase the most commonly used varieties in a wide selection of flavourful dishes. Nava's up-to-the-minute ideas range from using sturdy collard greens as wrappers for savoury fillings to making luscious dips from rocket and watercress. There's even a section on green juices and smoothies that make it easier than ever to incorporate the most nutritious foods on earth into delicious everyday fare that everyone can enjoy.

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