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Nava Atlas
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American Harvest: Regional Recipes for the Vegetarian Kitchenby Nava AtlasISBN 0449902188 (0-449-90218-8)
Softcover, Fawcett Columbine
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Great American Vegetarian Cookbook: Traditional and Regional Recipes for the Enlightened Cookby Nava AtlasISBN 0871318539 (0-87131-853-9)
Hardcover, Evans & Company, Incorporated, M.
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Great American Vegetarian : Traditional and Regional Recipes for the Enlightened Cookby Nava AtlasISBN 0871319780 (0-87131-978-0)
Softcover, Evans & Company, Incorporated, M.
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The Healthy Cook's Kitchen Companion: An Organizer for Your Favorite Recipesby Nava AtlasISBN 0963024345 (0-9630243-4-5)
Softcover, Book Pub Co
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The Idea Book: A Journal for Creative Thinkersby Nava Atlas , Harry TabakISBN 0963024329 (0-9630243-2-9)
Hardcover, Book Pub Co
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Nava Atlas and Chaim Tabak: A Collaborative Exhibition the Radwaste and Stonehenge Series, Wichita Art Museum, March 31-May 1, 1985by Nava AtlasISBN 0939324202 (0-939324-20-2)
Softcover, The Museum
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Soups for All Seasons: Bountiful Vegetarian Soupsby Nava AtlasISBN 0963024310 (0-9630243-1-0)
Softcover, Book Pub Co
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Stir Crazy!: More Than 100 Quick, Low-Fat Recipes for Your Wok or Stir-Fry Panby Nava AtlasISBN 0809230011 (0-8092-3001-1)
Softcover, McGraw-Hill
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› Find signed collectible books: 'Stir Crazy!: More Than 100 Quick, Low-Fat Recipes for Your Wok or Stir-Fry Pan'Book summary:From Moroccan lentil tangine to mushroom-stuffed streamed buns, Stir Crazy! shows readers how to create more than 100 memorable, meatless meals in minutes! And not only can each recipe easily be made in a wok or stir-fry pan, but all are high in flavor and naturally low in fat--combining the irresistible flavors of fresh vegetables, fruits, herbs, and spices with staples such as grains, noodles, beans, nuts, seeds, oils, and seasonings. Stir Crazy! even includes helpful advice on selecting pans and accessories, streamlining cooking methods, and more.
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Vegan Expressby Nava AtlasISBN 076792617X (0-7679-2617-X)
Softcover, Broadway Books
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Vegetarian 5-Ingredient: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Dayby Nava AtlasISBN 076790690X (0-7679-0690-X)
Softcover, Bantam Dell Pub Group
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› Find signed collectible books: 'Vegetarian 5-Ingredient: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day'Book summary:If you don't get home until six or later and still need to get dinner on the table, this is the book for you. The Vegetarian 5-Ingredient Gourmet pares down ingredients to their simplest and most flavorful form. "Keeping things simple takes the frantic quality--and pressure--out of preparing a meal," says author Nava Atlas. "Simplifying helps you to slow down and enjoy the process of cooking."
Atlas devotes a whole chapter to tofu and soy products, including seitan and packaged products like soy "hot dogs" and "sausage." She also has a chapter on "Rudimentary Wraps," which includes recipes for Avocado and Ricotta Soft Tacos, Goat Cheese and Red Pepper Wraps, and the ever popular Black Bean Burrito (spice them with green chiles). Pasta is a quick and easy favorite. Keep jarred sauce on hand and you have the beginnings of Pasta with Triple Red Sauce or Pasta with Olive Sauce. Serve veggie burgers on whole-grain buns with a side of Creamy Coleslaw or Baked Barbecued Tofu and Potato Kebabs for an easy weeknight meal. Or try Asian Sesame-Soy Noodles paired with Broccoli and Tofu in Peanut Sauce.
Every recipe includes a nutritional breakdown including calories, fat, protein, carbohydrates, cholesterol, and sodium. Nearly every recipe has suggestions for what to pair the dish with and on what page to find it. This is an especially handy cookbook for time-crunched families. The food is easy, quick, healthy, and doesn't require great concentration to prepare. --Dana Van Nest [via]
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Vegetarian Celebrations: Festive Menus for Holidays and Other Special Occasionsby Nava Atlas , Jennifer JosephyISBN 0316057398 (0-316-05739-8)
Softcover, Little Brown & Co
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Vegetarian Celebrations: Menus for Holidays and Other Festive Occasionsby Nava AtlasISBN 0316057444 (0-316-05744-4)
Softcover, Little Brown & Co
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Vegetarian Express: Easy, Tasty, and Healthy Menus in 28 Minutesby Nava Atlas , Lillian KayteISBN 0316057401 (0-316-05740-1)
Softcover, Little Brown & Co
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› Find signed collectible books: 'Vegetarian Express: Easy, Tasty, and Healthy Menus in 28 Minutes'Book summary:Vegetarian Express claims that each of its recipes can be prepared in 28 minutes or less. If preparation time sometimes stretches to 40 minutes on a few of the more complicated recipes, it hardly matters, for you end up with an extraordinarily delicious, low-fat meal in as much time as it takes for the local pizza place to deliver one of its greasy pies. This book was written with busy people in mind: folks who like to eat well but don't have the time to spend steaming, blanching, soaking, and simmering after a full day of work. Instead, Nava Atlas and Lillian Kayte encourage cooks to use prepared foods as often as possible: canned chickpeas, frozen spinach, and quick-cook rice add up to a blissful curried chickpea stew; frozen corn, canned olives and tomatoes, and tortillas combine to make a dynamite Mexican lasagna. The book is divided into sections on grains, pastas, sandwiches, and more, including recipes for side dishes to compliment each entree.
Accompanying each recipe is a checklist for ingredients; a breakdown of the calories, grams of fat, and protein contained in each serving; and instructions for when to begin each phase of preparation. With Vegetarian Express, even the most harried cook can prepare healthful, tasty meals in record time. [via]
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The Vegetarian Family Cookbookby Nava AtlasISBN 0767913965 (0-7679-1396-5)
Softcover, Broadway Books
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Vegetarian Soups for All Seasons: A Treasury of Bountiful Low-Fat Soups and Stewsby Nava AtlasISBN 0316057339 (0-316-05733-9)
Softcover, Little Brown & Co
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Vegetariana: A Rich Harvest of Wit, Lore, and Recipesby Nava AtlasISBN 0963024353 (0-9630243-5-3)
Softcover, Book Pub Co
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- Vegetariana: A Rich Harvest of Wit, Lore, and Recipes: ISBN 0316057436 (0-316-05743-6)
Softcover, Little Brown & Co - Vegetariana: A Rich Harvest of Wit, Folklore, and Recipes: ISBN 0385279108 (0-385-27910-8)
Softcover, Bookthrift Co - Vegetariana: A Rich Harvest of Wit, Lore, and Recipes: ISBN 0963024353 (0-9630243-5-3)
Softcover, Book Pub Co
- Vegetariana: A Rich Harvest of Wit, Lore, and Recipes: ISBN 0316057436 (0-316-05743-6)
Wholefood Catalog: A Complete Guide to Natural Foodsby Nava AtlasISBN 0449901971 (0-449-90197-1)
Softcover, Ballantine Books
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