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› Find signed collectible books: 'Clearer, Cleaner, Safer, Greener : A Blueprint for Detoxifying Your Environment'
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› Find signed collectible books: 'Complete Guide To He'
The ultimate sourcebook from America's leading alternative health expert.
Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.
Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.
Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out:
The best way to lower high blood pressure and lose weight
How to know if you're getting enough--or too much--protein
The role of sugar in cardiovascular disease
The best foods--and supplements--to meet changing nutritional needs
Why exercise is more important than diet for weight control, and which exercise is best of all
The vitamin that slows down the aging process
Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet
Gary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life. [via]
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› Find signed collectible books: 'The Complete Guide to Health and Nutrition: A Source Book for a Healthier Life'
The ultimate sourcebook from America's leading alternative health expert.
Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.
Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.
Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out:
The best way to lower high blood pressure and lose weight
How to know if you're getting enough--or too much--protein
The role of sugar in cardiovascular disease
The best foods--and supplements--to meet changing nutritional needs
Why exercise is more important than diet for weight control, and which exercise is best of all
The vitamin that slows down the aging process
Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet
Gary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.
From the Trade Paperback edition. [via]
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› Find signed collectible books: 'Complete Handbook of Nutrition'
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› Find signed collectible books: 'Gary Null's Complete Guide to Healing Your Body Naturally'
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› Find signed collectible books: 'Gary Null's International Vegetarian Cookbook'
Travel Around the World in 180 Inspired Vegetarian Recipes! Every country in the world has a tradition of vegetarian cooking. Gary Null, one of America's most popular authors of vegetarian cookbooks and an authority on nutrition, brings the flavors of the world to the vegetarian kitchen. These classic recipes will add sparkle to the diets of long-time vegetarians and will entice budding vegetarians with their vibrant tastes, accessible instructions, and healthful ingredients. These are just some of the delicious dishes. Olive and Rice Salad from Greece Potato Dumplings and Stuffed Cabbage from Hungary Indonesian Hot Peanut Dipping Sauce Minestrone and Lasagna from Italy Jamaican Bammie Cakes Black Bean Soup from Mexico Borscht from Poland Roasted Red Peppers from Spain Organized by course and with an index of recipes by country, the book is easy to use. The recipes, in addition to being vegetarian (although some contain optional fish), are low in salt, fat, and cholesterol. Gary Null's International Vegetarian Cookbook is an essential for fans of Gary Null and all cooks who want to be able to prepare nutritious, tasty vegetarian dishes in little time with little fuss. Visit us on-line at http://www.mgr.com [via]
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› Find signed collectible books: 'Gary Null's Nutrition Sourcebook for the 80's'
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› Find signed collectible books: 'Gary Null's Power Aging'
Gary null is one of the founding fathers of the alternative health care movement, whose books, videos, television and radio programs as well as his nutritional supplement line have helped millions of people attain better health and vitality over the last 30 years. Now, he's joining nal with one of the most exciting books he's published in years-power aging. Cutting-edge science is proving in clinical trials for the first time that antioxidants, like vitamin c and beta-carotene, as well as lesser-known substances such as trimethylglycine, can effectively fight the symptoms of aging. We stand at the brink of a new paradigm that will change the very meaning of growing old. Gary null's power aging is a practical guide that anyone in their 40s, 50s, and beyond can use to live a longer, healthier life. Part i explains how our modern environment, as well as our own biological processes, contribute to aging. Part ii looks at hormonal keys to health, and shows how they can address specific concerns- from maintaining cardiovascular function, facing the specter of cancer, and staying mentally sharp. Part iii puts it all together in a practical way, including a new diet and exercise program [via]
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› Find signed collectible books: 'Good Food, Good Mood: Treating Your Hidden Allergies'
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› Find signed collectible books: 'The New Vegetarian Cookbook'
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› Find signed collectible books: 'One Door Closes'
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› Find signed collectible books: 'Supercharge Your Health: 150 Easy Ways to Get Strong, Feel Great, and Look Your Best'
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› Find signed collectible books: 'Ultimate Training: Gary Null's Complete Guide to Eating Right, Exercising, and Living Longer'
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› Find signed collectible books: 'Vegetarian Cooking for Good Health'
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› Find signed collectible books: 'The Vegetarian Handbook'
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› Find signed collectible books: 'The Vegetarian Handbook: Eating Right for Total Health'
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› Find signed collectible books: 'Weapon of Denial: Air Power and the Battle for New Guinea'
United States Army Air Forces in World War 2.
Discusses the Battle for New Guinea in which United States and Australian air forces proved to be decisive in preventing the resupply of Japanese ground forces.
[via]
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› Find signed collectible books: 'Why Your Stomach Hurts: A Handbook of Digestion and Nutrition'
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