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Elizabeth M. Ward
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The Complete Idiot's Guide to Feeding Your Baby & Toddlerby Elizabeth M. WardISBN 1592574114 (1-59257-411-4)
Softcover, Alpha Books
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Eat Well & Live Longer: A Sensible Guide & Cookbook for a Healthy Lifeby Elizabeth M. Ward , Mindy G. HermanISBN 0785325840 (0-7853-2584-0)
Hardcover, Publications International
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Film Noirby Alain Silver, Elizabeth M. WardISBN 0879511095 (0-87951-109-5)
Softcover, Penguin Group USA
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Film Noir: An Encyclopedia Reference to the American Styleby Alain Silver, Elizabeth M. WardISBN 0879514795 (0-87951-479-5)
Softcover, Penguin Group USA
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Live Longer & Better: A Lifestyle Guide with Recipes and Much Moreby Elizabeth M. Ward , American Dietetic Association, Mindy G. HermannISBN 0785308067 (0-7853-0806-7)
Hardcover, Publications International
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The Pocket Idiot's Guide to the New Food Pyramidsby Elizabeth M. WardISBN 1592574920 (1-59257-492-0)
Softcover, Alpha Books
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Pregnancy Nutrition: Good Health for You and Your Babyby Elizabeth M. WardISBN 0471346977 (0-471-34697-7)
Softcover, John Wiley & Sons Inc
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Pregnancy Nutrition: Good Health for You and Your Babyby the American Dietetic Association, Elizabeth M. WardISBN 1565611594 (1-56561-159-4)
Softcover, John Wiley & Sons Inc
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› Find signed collectible books: 'Pregnancy Nutrition: Good Health for You and Your Baby'Book summary:This new entry in the Nutrition Now series pulls together in a concise format everything women need to know to eat right through pregnancy. [via]
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Spanish
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Nutricion Para El Embarazo/pregnancy Nutrition. Good Health for You And Your Baby: Salud Y Bienestar Para Usted Y Su Bebeby Elizabeth M. Ward , American Dietetic AssociationISBN 9681909089 (968-19-0908-9)
Softcover, Santillana USA Pub Co Inc
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› Find signed collectible books: 'Nutricion Para El Embarazo/pregnancy Nutrition. Good Health for You And Your Baby: Salud Y Bienestar Para Usted Y Su Bebe'Book summary:A healthy pregnancy starts with a well-balanced diet, but theres much more to know. For example: You do not need to eat an extra 500 calories a day when pregnant, instead it should be 300 extra; but you do, however, need to eat a high-fiber diet. Learn tips for managing constipation, morning sickness, and other discomforts of pregnancy; from the latest information on vitamin and mineral supplements to advice on losing weight after pregnancy.
Description in Spanish: Nutrición para el embarazo fue escrito para ayudarle a comer correctamente durante estos meses maravillosos. En esta guía esencial, la American Dietetic Association, una organización que agrupa a más de 70 000 profesionales en alimentos y nutrición, le ofrece todos los conocimientos prácticos para trazar un plan ejemplar de alimentación, explicando clara y detalladamente las dudas más comunes sobre la ganancia de peso normal, las calorías, los carbohidratos, las grasas, la fibra, los suplementos vitamínicos, el ejercicio, las dietas vegetarianas y muchos otros temas de gran interés para la futura madre. Además, hallará remedios seguros y efectivos para combatir las molestias típicas del embarazo. Tras la lectura de esta obra, usted habrá dado el primer y más importante paso para garantizar a su bebé un desarrollo pleno. [via]
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