Donna Eden (Donna Eden)

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  • The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies
    by Donna Eden , Dondi Dahlin
    ISBN 1585429317 (1-58542-931-7)
    Softcover, Tarcher

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    Book summary:

    The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

    Featuring a Five-Minute Daily Energy Routine for restoring the bodys natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

    More editions of The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies:

  • The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change
    by David Feinstein, Donna Eden , Gary Craig
    ISBN 1585424420 (1-58542-442-0)
    Softcover, Jeremy P. Tarcher/The Penguin Group

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    Book summary:

    This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well.  

    Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind.  

    The Promise of Energy Psychology gives simple step-by-step instructions that will help you to:
     
    - overcome fear, guilt, shame, jealousy, or anger 
    - change unwanted habits and behaviors 
    - enhance your ability to love, succeed, and enjoy life
     
    The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Promise of Energy Psychology is an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors.

  • Spanish

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